A Little Inspiration for the Day 2017-10-05T16:43:36+00:00

A Little Inspiration for the Day

Finding happiness

Being in motion on a long hike makes me happy. Here I am at a camp on Mt. Kili. Figuring out  and finding happiness has consumed me lately.  I’ve been reading a lot about it. What makes us happy?  As far as I can tell, what makes us happy is a series of contradictions.  You need a stable [...]

Ornament history

The tree on the corner of Church and Main in Old Wethersfield. I love Christmas time.  My family is fun to spend time with.  Tradition is comforting.  Getting gifts for family, though a bit overwhelming, is mostly fun.  My favorite part of the season is taking moments to just stop and observe.  I love to sit in my [...]

Be kind to yourself

With My Grandmas. Blue-eyed Barbara to my left. Earlier this year my step grandmother passed away.  Barbara had been my grandma since I was six, and she’d done the job well.  She loved my grandpa and my family. She would openly talk and tell stories of my biological grandma.  Barbara was independent, a lover of theater, music, [...]

By | December 19th, 2017|A Little Inspiration for the Day|7 Comments

Giving Thanks

I'm also super grateful for the team at PE, but that's a whole other blog. We’ve reached that time of year for giving thanks.  I love it.  Stopping to appreciate all that is good in your life is a worthwhile practice. As a company Personal Euphoria has a lot to be thankful for.  Primarily everyone who attends [...]

Month of Mindful Eating

Every once in a while I get a hankering to do a food challenge.  Typically every February I challenge myself not to consume sugar.  I pick February because it’s the shortest month of the year.  But after the amount of ice cream I consumed this summer, I’d rather not wait until February for a challenge.  For most of the [...]

By | August 30th, 2017|A Little Inspiration for the Day, challenge, food|2 Comments

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