A Little Inspiration for the Day 2017-10-05T16:43:36+00:00

A Little Inspiration for the Day

Month of Mindful Eating

Every once in a while I get a hankering to do a food challenge.  Typically every February I challenge myself not to consume sugar.  I pick February because it’s the shortest month of the year.  But after the amount of ice cream I consumed this summer, I’d rather not wait until February for a challenge.  For most of the [...]

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