young – Personal Euphoria: Pilates & Fitness Classes in CT

Keep Kids Moving This Summer!

Your kids are home from school. You’ve played all the board games you can. And, maybe it’s even a rainy week. What can you do to burn off a little of that excess energy building up in both you and the kids? KEEP MOVING, of course.

You probably have items in your home that can help create a playful, imaginative workout. Here are some ways to help kids stay active with household items:

Painters Tape

Put a strip on the floor—young enough kids can use it as a balance beam. They won’t be balancing, but they can try to walk along it and stay on the line. You can make it straight or zig zag it.

If you have a hallway, use painters tape to turn the floor into a hopscotch. Swap a bean bag for the rock you’d use outside and now your child can hop their way down the hall.

Or, in the hallway, put tape at different intervals and different angles to create a “Mission Impossible Laser” hallway. Your child has to try to get from one end to the other without touching the tape. This one is easy to make easier […]

Plank Story: Elementary school games

This lovely lady helps make life extra fun.

This is an oldie, but a goodie from over a decade ago. My friends were turning twenty-five. It may be laughable now, but we were struggling with aging and growing up. I’m actually more comfortable with getting older now than I was then. Since today is Julie’s, my best friend from elementary school, birthday, it seemed only fitting to pull this from the archive. Happy Birthday, Julie. And to every twenty-five-year-old: it’s going to be okay.

Elementary School Games

Upon turning twenty-five, in Peter Pan fashion, Julie planned a birthday party for herself filled with elementary school games like bombardment, kick ball, and spud.

On average, I’d guess the attendees at the party were between twenty-five and thirty-five. The point is, we would be categorized a young, at least according to my grandma.

After five hours of playing games designed for children, I injured my hip (which would result in a visit to a physical therapist), Julie’s right ear became permanently attached to her right shoulder due to a kink in her neck (that required massage and physical therapy to undo), and Matt hurt his […]