Grandparents Teach Kids

I was very lucky growing up. I knew all my grandparents and two of my great-grandparents. My Dad’s parents lived less than a mile away and were my day care providers before and after school. I could write multiple blog about what I learned from them, but what they didn’t realize they were teaching me was my concept of age.

My grandparents (excluding one who suffered from rheumatoid arthritis) were all healthy active, adults. My 95-year-old great grandma was still bowling six months before she died. My grandpa and dad took us skiing and sailing when we were kids. Two months ago my grandparents (89 and 83 years old) flew to New Orleans to take a cruise. A few years ago they went to England and Ireland.

Sure, some of this is clearly good genes, but they also made choices that kept them mobile. They enjoy life and take advantage of fun opportunities.

I think seeing this was important to my upbringing because I never thought of as sixty as old–my grandparents just didn’t seem like old people. I wasn’t the kind of kid that thought […]

Grandparents Teach Kids2017-09-12T19:32:13-04:00

Sobering Fact: Kids and Exercise

Brother and sister running outdoors

Children today consume about 350 more calories than children did in the 1970’s. To burn the additional caloric intake, kids would have to walk an additional 150-minutes per day. Let’s make it a point to get outside this weekend and spend some time being active with the children in our lives who we care about.

Sobering Fact: Kids and Exercise2017-09-12T19:32:29-04:00
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