The Saga of the Microbiome Diet

I’m three weeks, two days, fourteen hours and fifty-three minutes (as of writing this) into my three month Microbiome Diet challenge.  When this blog posts, I’ll be further along in case you just felt as bad for me as I did writing that.

Our obsession and need for food is fascinating.  Obviously we need to eat to live, though I have always been someone who lives to eat.  I love food.  This may be the first time in my life I’m eating to live.  I’ve cut gluten (which I’ve done for the past five years anyway), dairy, and sugar (including maple syrup and honey, but excluding fruit).  Whole foods do taste good, but on this diet I never overeat, and I find I’m not actually that inclined to eat.

Here’s my problem.  I love carbs and cheese.  And apparently if I can’t eat them I don’t really want anything else.  I would never have told you that I didn’t like meat, but I find myself having to force feed myself meat.  I’ve discovered I don’t like chicken.  I’ll eat it.  Sometimes it even tastes good, like when it’s wrapped in bacon, but I could happily pass on the stuff.  When I was […]

The Saga of the Microbiome Diet 2018-01-13T16:18:32+00:00