June 3rd is National Egg Day. Well, maybe. Believe it or not there is some debate about when exactly National Egg Day is, but it seems people are willing to agree June 3rd is a good enough date.

While eggs are high in cholesterol they are a great source of protein. So try and have a healthy egg today. Scrambled or poached is better than fried. Or perhaps a quiche as a side for dinner. Add veggies like spinach or broccoli to the quiche and it gets a little healthier.

My mom makes the best scrambled eggs. She cooks them slow so they don’t burn and for a while so they aren’t wet. And I believe her secret ingredient (in addition to the usual milk, garlic power and pepper) is parmesan cheese. In my family scrambled eggs are one of those things nobody can make like mom.

I, for one, am a fan of the incredible, edible egg.

Toast with Scrambled Eggs and a Fried Tomatoes