Today is the first day of Walktober! That’s right. It’s National Walking Month all month long. It’s the perfect season for it too. Can you set yourself a walking goal? Do you want to commit to walking a total distance by the end of the month? Or maybe you rather make sure you walk 10-minutes or more every day. Perhaps, you’ve been wanting to challenge yourself to get at least 10,000 steps per day on your pedometer. Make this month the month to reach those goals. We’ll help by posting challenges on our Facebook page and by posting some blogs about walking.
We just so happen to have a walking workshop coming up this month. Here are the details:
When: October 23rd through the Wethersfield Adult Education
Location: Wethersfield High School 411 Wolcott Hill Rd (cafeteria) from 6:00-8:00 p.m.
Cost: $43 (includes tax), Plus $10 for optional materials