Create Happiness

Want to take active steps to feel happier? Here are some tips that are supposedly good techniques for increasing life satisfaction. They all sound good to me!

• Do one thing at a time. Try to reduce multitasking.

• Celebrate your accomplishments.

• Share your time. Do fun activities with people you enjoy being around.

• Set goals—having something to work toward (and then when you get there) increases fulfillment

• Take time to remember happy memories. Relish in them.

• Plan fun activities that you can look forward to.

• Get outside.


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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