Want to take active steps to feel happier? Here are some tips that are supposedly good techniques for increasing life satisfaction. They all sound good to me!
• Do one thing at a time. Try to reduce multitasking.
• Celebrate your accomplishments.
• Share your time. Do fun activities with people you enjoy being around.
• Set goals—having something to work toward (and then when you get there) increases fulfillment
• Take time to remember happy memories. Relish in them.
• Plan fun activities that you can look forward to.
• Get outside.