Food

I’m in a love-hate relationship with food. I have not been making healthy eating choices. I know I am one of those people that does better when I completely limit something. It’s easier for me to say I will have no dessert than to have dessert once a week. And usually I’m willing to say I won’t eat a particular food type. But lately I don’t want to give it up.

It is going to be my top challenge for this year. I need and want to build a healthier relationship with food. But quite honestly I’m not sure the best place to start. I have plans to grow and heirloom garden this summer. I’m hoping that will help. If I’m really hands on with my food and I see where it comes from and I worked hard to produce it maybe I’ll do a better job of choosing only things my grandma would recognize.

2014-08-04T18:02:33+00:00

About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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