Music Can Change Your Mood

Man, when a good song comes on the radio, especially one you haven’t heard in a while, it can get you moving and lift your spirits. I’m certainly a sucker for the obvious ones like Eye of the Tiger and Dancing Queen, but every once in a while something unexpected gets me moving and grooving. Yesterday it was You Sexy Thing from the Full Monty. I couldn’t help but smile and dance a little—okay, I danced a lot.

About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.


  1. Jovita May 3, 2011 at 10:06 am - Reply

    You look gorgeous!

  2. Deborah May 4, 2011 at 5:59 am - Reply

    Great picture!

  3. Maggie Downie May 4, 2011 at 2:51 pm - Reply

    Thank you–that was a picture from my sister’s wedding. Believe it or not it was one of the only ones I could find of me dancing.

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