You First

Always remember that it is okay to take some YOU time and do what you need. For a little while this coming weekend take some time just to worry about you or do something you’d really like to do. But most importantly, take your YOU time guilt free!


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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