'Academy's

This Sunday is Oscar night. If you’re going to be in front of the boob tube all night like me, maybe this is a good opportunity to get some extra exercise in!

Don’t look at me like that. I can see the smirk on you face. I mean it. During commercials do some jumping jacks or get down on the floor for some mat exercises.

Better yet, invest in a stability ball and sit on it during the entire Oscars. During the commercials you can do exercises on the ball.

Make a party game out of it. Whoever wins a particular category has to do ten push ups or ten sit ups or anything that involves moving. (Please note that I said whoever WINS gets to do the exercise, which implies that exercise if fun and good and should be seen as something to win.)

Enjoy the night. 🙂