Challenge 22: Breathe

Stop and take long breaths to help maintain your sanity in the last week of 2009. Stopping to breathe might help you enjoy life since it seems to race by faster every year.


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

One Comment

  1. Anonymous December 30, 2009 at 9:44 am - Reply

    Breathing Helps!

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