I date myself when I say mix tape instead of mix CD or iPod, which I guess is really just a giant mix tape, but whatever you use to store it, music is really helpful when it comes to working out and staying motivated.

Consider making time to make yourself a mix of music on whatever format you choose. Who knows, you just might have fun while putting it together. And if you dance while the music is playing, you’ll be getting a little workout.

Eye of the Tiger is always a good one.

Comment if you know other songs that help you keep motivated.