With all the chaos going on in the economy right now, there is something you can invest in that you can’t lose: your health. When you workout and become healthy no one can take that away from you. It is like investing in an education (although, ultimately, probably much cheaper). The knowledge you gain won’t be lost when the market crashes.

I have to admit, it wasn’t my idea. Susan, one of Personal Euphoria’s instructors, thought of the concept of investing in your health. But it’s a really great concept and one of the best ways that I can think of to invest your time, money, and energy. It’s on the top of my list of priorities anyway.