How Do You Keep Interested

Do anything long enough and you’re going to get bored. You’ve got to change–adjust your workout or your workout schedule. Add a new class.

I try to use a variety of different exercises in class so that people don’t get bored. Plus, while it’s sometimes scary, it is also fun to try new things. If you give your body and/or your mind a challenge, it will be easier to stay interested in whatever activity you choose for you health and fitness.


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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