What Do You Love?

Exercise is just one part of being healthy. It’s also important to make sure you fill life with things you love (and a little adventure, I think). So consider things you love to do and see if you can’t fit them into your schedule in the near future.

I love to travel.
I love the movies.
I love to walk.
I love to write.
I love spending time with my family.
I love waking up refreshed.
I love soaking in the sun.

My list could go on and on. When I see how many things on my list are free and easy to enjoy, I feel very lucky.


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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