It has been a long winter with only a handful of warm breaks. If you have a chill you just can’t get rid of, try moving around. Do 10 push-ups. Do 10 roll-ups. Move the body. Before long, you’ll be feeling warm.
Feeling Cold?
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About the Author: Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.