ct – Personal Euphoria: Pilates & Fitness Classes in CT

Client Corner: Katy Hall on Feet & Firewalking

Meet Katy

“My cousin and I were always rubbing each other’s feet when we were younger,” Katy Hall reminisces.

Many years later, Katy found herself treating her clients to a foot rub after their facials and she soon realized what a great addition it was to the services she offered. Katy was officially bit by the reflexology bug.

Reflexology uses therapeutic essential oils while applying pressure to the feet through a variety of techniques. These techniques claim to dissipate energy blocks within organs and systems and breakdown crystalline structures within the body. Stimulating the circulatory lymphatic systems, electro chemical energy, and the body’s natural immune system helps encourage the release of toxins and enables the body to heal itself.

While there are mixed reviews as to whether or not the claims reflexology makes are true, and some studies may be flawed, the University of Minnesota, compiled a list of studies that do seem to show there may be benefits to organs and the rest of the body. Studies have shown an impact on organs, a decrease in pain, blood pressure and other symptoms, and an increase in relaxation. Ultimately, no matter what […]

Client Corner: The Sow’s Ear

In our new segment highlighting great businesses, goals and adventures of Personal Euphoria clients, this week we visit Glastonbury.

Sarah and Monica in their shop!

Looking for a unique gift? Look no further than The Sow’s Ear in Glastonbury.

When you first walk into the store you’re met with a cozy, rustic vibe making you feel more as if you’re visiting a close friend than walking into a boutique. Surrounded by a collection of new, antique and repurposed items, my eyes don’t know where to look first. Whether you are looking for the perfect hostess gift, a present for the wedding you’re headed to, or home decorations all for yourself, there is truly something for everyone here. The store carries handmade and sustainable items and works with many small vendors that also have a purpose or story, such as giving a portion of the proceeds back to Reforestation in Thailand.

The owners, Monica McCafferty and Sarah Lavalette, have a great story as well. Both flea market junkies, it’s almost as if the two were destined to meet. Monica went to high school with Sarah’s husband […]