Costochondritis Causes & Possible Solutions
Here I am gently using a belt to tie an icepack around my ribs so that I can go about my day while icing.
One of my most popular blogs is my story of getting costochondritis. I get question from all over the world about whether I know experts in the field or what I did to heal my costochondritis. As a lover of movement I’m ashamed to say I don’t have a definitive answer for either. I don’t know costochondiritis experts around the world to refer people to. And I can make some guesses about what helped me, but I can’t say for sure. I don’t have a ‘do these ten things in this order and your problem will be solved.’ The solution for […]