Our team at Personal Euphoria gets together quarterly to do an activity.  Most recently we tried Chakra Dancing with Anne Stamatakis from Circle of Life Holistic Health.  I’m familiar with Chakras in that I would have told you they are different colored balls of energy relating to different parts of the body.  So, I guess, on second thought, I would say I’m not at all familiar with Chakras, which is part of what intrigued me. 

I’ve known Anne for years. She has taken our group classes and private lessons and for years I’ve been meaning to try one of her classes.  Lack of time made me hesitate.  But, if I’m being honest, I presumed Chakra Dance was a little out of my comfort zone.

Clearly, I know myself well. This turned out to be way out of my comfort zone.  Anne is a fantastic guide on the journey, but how uncomfortable I felt made me additionally uncomfortable.  I could not believe how hard it was for me to let go.  Letting go required work, which seems like a contradiction.  I often found myself […]