Movement is Maintenance

Body vs. Machine Body vs. Machine

Your body is not your car.  You can bring it in for regular checkups, but you can’t replace the parts anytime you want.  And if you need to and the part is available, it might be VERY, VERY expensive.

So do some regular maintenance (code for movement) and help your body feel better and last longer.

Movement is Maintenance 2017-10-25T15:49:42+00:00