Seasonal Group Class Schedule

(B): Beginner

(I): Intermediate

(A): Advanced

(ML): Mixed Level

Upcoming Presentations

NameDateTimeLocationCostDescription
Keep Moving: Simple Tips to Relieve PainSaturday, April 4th11:00-11:45amEast Lyme Public Library
39 Society Road
Niantic, CT 06357
FREEWe all have pain at some point in life. Pain can be complicated, but there are some simple tools that can help relieve pain. Research shows that understanding how pain works can help us begin to get out of pain. Come learn small steps you can take to reduce and manage pain without drugs or surgery with Maggie Downie, author of Keep Moving: Take Steps to Relieve Pain & Improve Your Life.
Keep Moving: Simple Tips to Relieve PainThursday, May 7th4:00pmWest Hartford Senior Center
15 Starkel Road
West Hartford, CT 06117
TBDWe all have pain at some point in life. Pain can be complicated, but there are some simple tools that can help relieve pain. Research shows that understanding how pain works can help us begin to get out of pain. Come learn small steps you can take to reduce and manage pain without drugs or surgery with Maggie Downie, author of Keep Moving: Take Steps to Relieve Pain & Improve Your Life.

Berlin Parks & Recreation

Class (level)InstructorDayTimeWinterSpringSummerFall
Yoga (ML)KathleenM5:30-6:45pmJanuary 6 - March 16 (no 01/20 or 02/17)September 9 -November 18 (no 10/14)
NEW! Yoga (ML)RachelW6:00-7:15pm

Glastonbury Parks & Recreation

Class (level)InstructorDayTimeWinterSpringSummerFall
Gentle PilatesJeannineM1:30-2:15pmJanuary 6 - March 30 (no 01/20 or 02/17)April 20 - June 15 (no 05/25)September 9 - December 9 (no 10/14 or 11/11)
AM Mat Pilates (ML)MaggieT8:30-9:30amJanuary 7 - March 31April 21 - June 16September 10 - December 10 (no 11/05, no 12/03; make up 12/17, no 12/17; make up THURS. 12/19,)
AM Mat Pilates (ML)MaggieT9:30-10:30amJanuary 7 - March 31April 21 - June 16September 10 - December 10 (no 11/05, no 12/03; make up 12/17, no 12/17; make up THURS. 12/19,)
Pilates Plus Strength (ML)JeannineT6:00-6:45pmJanuary 7 - March 31April 21 - June 16September 10 - December 10 (no 11/05, 12/03; make up 12/17, or 12/17; make up 12/19)
NEW! Standing PilatesJeannineT6:45-7:30pmJanuary 7 - March 31April 21 - June 16
Gentle PilatesJeannineW1:30-2:15pmJanuary 8 - April 1April 22 - June 17September 11 - December 11
AM Mat Pilates (ML)MaggieTH8:30-9:30amJanuary 9 - April 2April 23 - June 18September 12 - December 12 (no 11/28)
AM Mat Pilates (ML)MaggieTH9:30-10:30amJanuary 9 - April 2April 23 - June 18September 12 - December 12 (no 11/28)
Pilates Plus Strength (ML)RobTH6:50-7:35pmSeptember 12 - December 12 (no 11/28)
Class (level)InstructorDayTimeWinterSpringSummerFall
Total Barre (ML)AshleyM9:45-10:30amJanuary 6 - March 30 (no 01/20 or 02/17)April 20 - June 15 (no 05/25)September 9 - December 9 (no 10/14 or 11/11)
New! Mom & Me BarreAllisonW10:45-11:30amFebruary 26 - March 25April 22 - June 17
Booty BarreKimW6:45-7:30pmSeptember 11 - December 11 (no 11/27)
NEW! Total Barre (ML)AshleyF8:10-8:55amJanuary 10 - March 27April 24 - June 19
Class (level)InstructorDayTimeWinterSpringSummerFall
Strength Training (ML)AshleyM9:00-9:45amJanuary 6 - March 30 (no 01/20 or 02/17)April 20 - June 15 (no 05/25)September 9 - December 9 (no 10/14 or 11/11)
Calorie Burn CardioAshleyW9:00-9:45amJanuary 8 - April 1April 22 - June 17September 11 - December 11 (no 12/11; make up 12/23)
StrengthKimW6:00-6:45pmSeptember 11 - December 11 (no 11/27)
NEW! Strength RobTH5:10-5:55pmApril 23 - June 18
StrengthRobTH6:00-6:45pmJanuary 9 - April 2April 23 - June 18September 12 - December 12 (no 11/28)
Strength Training (ML)AshleyF9:00-9:45amJanuary 10 - March 27April 24 - June 19September 13 - December 13 (no 11/29, no 11/01 - make up 12/20)
Class (level)InstructorDayTimeWinterSpringSummerFall
Core Balance (ML)AshleyW9:45-10:30amJanuary 8 - April 1April 22 - June 17September 11 - December 11 (no 12/11; make up 12/23)
Core Balance (ML)AshleyF9:45-10:30amJanuary 10 - March 27April 24 - June 19September 13 - December 13 (no 11/29, no 11/01 - make up 12/20)
Class (level)InstructorDayTimeWinterSpringSummerFall
NEW! Mommy & Me Yoga (ML)NoreenT10:45-11:30amApril 21 - June 16
Yoga (ML)SoniaT6:30-7:45pmApril 21 - June 16September 10 - December 10 (no 11/05, 12/03; make up 12/17, or 12/17; make up 12/19 - small multipurpose room)
Family Yoga (ML)KathleenTH5:15-6:00pmJanuary 9 - February 13 & February 27 - April 2April 23 - June 11September 12 - October 24 AND November 7 - December 12
Yoga (ML)KathleenTH6:00-7:15pmJanuary 9 - April 2April 23 - June 18September 12 - December 12 (no 11/28)
Class (level)InstructorDayTimeWinterSpringSummerFall
Adult Ballet DanceJeannineT6:45-7:30pmSeptember 10 - October 29 AND November 12 - December 10 (no 12/03; make up 12/17, no 12/17; make up 12/19)

Newington Parks & Recreation

Class (level)InstructorDayTimeWinterSpringSummerFall
Total Barre (ML)AllisonM5:45-6:30pmJanuary 6 – March 2 from 5:45 to 6:30pm (no 01/20 or 02/17)March 23 – June 8 (no 05/25)
Core Strength (ML)BarbM6:30-7:15pmJanuary 6 – March 2 (no 01/20 or 02/17)March 23 – June 8 (no 05/25)
Tighten & Tone (ML)RebeccaW5:45-6:30pmJanuary 8 – March 4March 25 – June 10
Tighten & Tone (ML)RebeccaW6:30-7:15pmJanuary 8 – March 4March 25 – June 10

Portland Parks & Recreation

Class (level)InstructorDayTimeWinterSpringSummerFall
Mat Pilates (ML)JeannineTH5:30-6:30pmJanuary 9 - March 26
Yoga (ML)RachelF5:30-6:30pmJanuary 10 - March 27

Rocky Hill Parks & Recreation

Class (level)InstructorDayTimeWinterSpringSummerFall
Strength Training (ML)AshleyT/TH12:00-12:45pmDecember 3 - February 11 (no 12/03; snow, 12/17; snow, 12/24, 12/26, or 12/31) & February 18 - April 9April 21 - June 11
Tighten & ToneRebeccaTH6:00-6:45pmDecember 5 - January 30 (no 12/26) & February 13 - April 2April 16 - June 4
Total Barre (ML)RebeccaTH6:45-7:30pmDecember 5 - January 30 (no 12/26) & February 13 - April 2
New! Tighten & ToneRebeccaTH6:45-7:30pmApril 16-June 4
Gentle Stretch and Tone (ML)AshleyF11:30am-12:15pmDecember 6 - January 31 (no 12/27) & February 7 - March 27April 3 - May 29

Wethersfield Parks & Recreation

Class (level)InstructorDayTimeWinterSpringSummerFall
NEW! Muscle ChallengeJeannineM/W9:00-9:45amJanuary 22 - March 11 (no 02/17)March 23 - May 27 (no 04/13, 04/15, 05/25)
NEW! Senior Muscle ChallengeJeannineM/W10:00-10:45amJanuary 22 - March 11 (no 02/17)March 23 - May 27 (no 04/13, 04/15, 05/25)
Power Up Pilates (ML)JeannineT9:00-9:45amJanuary 21 - March 10March 24 - May 26 (no 04/14)
Yoga (ML)RachelF8:15-9:00amJanuary 24 - March 13March 27 - May 29 (no 04/10 or 04/17)

Wethersfield Adult Ed.

Class (level)InstructorDayTimeWinterSpringSummerFall
NEW! Mat Pilates (ML)RebeccaM6:00-7:00pmFebruary 24 - May 4 (no 04/13)