Seasonal Group Class Schedule

(B): Beginner

(I): Intermediate

(A): Advanced

(ML): Mixed Level

Live Streaming Classes – Personal Euphoria

Please click here to register for these classes through our website. Check back weekly for an updated schedule!

Live Streaming Classes – Parks & Recreation

Please contact your local town for registration information.
TownClass (level)InstructorDayTimeWinterSpring
GlastonburyGentle PilatesRobM1:30-2:15pm3/23, 3/30, 4/6, 4/13April 20 - June 15 (no 05/25)
GlastonburyAM Mat Pilates (ML)MaggieT8:30-9:30amJanuary 7 - March 31April 21 - June 16
GlastonburyAM Mat Pilates (ML)MaggieT9:30-10:30amJanuary 7 - March 31April 21 - June 16
GlastonburyPilates Plus Strength (ML)RebeccaT6:00-6:45pm3/24, 3/31, 3/7, 3/14April 21 - June 16
GlastonburyNEW! Standing PilatesRebeccaT6:45-7:30pm3/24, 3/31, 3/7, 3/14
GlastonburyGentle PilatesRobW1:30-2:15pm3/25, 4/1, 4/8, 4/15
GlastonburyAM Mat Pilates (ML)MaggieTH8:30-9:30amJanuary 9 - April 2April 23 - June 18
GlastonburyAM Mat Pilates (ML)MaggieTH9:30-10:30amJanuary 9 - April 2April 23 - June 18
GlastonburyTotal Barre (ML)Rebecca / AshleyM9:45-10:30am3/23, 3/30, 4/6, 4/13 (4/6 & 4/13 make up)April 20 - June 15 (no 05/25)
GlastonburyMom & Me BarreAllisonW10:45-11:30am3/25, 4/1, 4/8April 22 - June 17
GlastonburyTotal Barre (ML)Allison / AshleyF8:10-8:55am3/27, 4/3, 4/10April 24 - June 19
GlastonburyStrength Training (ML)Rebecca / AshleyM9:00-9:45am3/23, 3/30, 4/6, 4/13April 20 - June 15 (no 05/25)
GlastonburyCalorie Burn CardioAngie / AshleyW9:00-9:45am3/25, 4/1, 4/8, 4/15April 22 - June 17
GlastonburyStrengthRobTH6:00-6:45pm3/26, 4/2, 4/9, 4/16April 23 - June 18
GlastonburyStrength TrainingAllison / AshleyF9:00-9:45am3/27, 4/3, 4/10April 24 - June 19
GlastonburyCore Balance (ML)Angie / AshleyW9:45-10:30am3/25, 4/1, 4/8, 4/15April 22 - June 17
GlastonburyCore Balance (ML)Allison / AshleyF9:45-10:30am3/27, 4/3, 4/10April 24 - June 19
GlastonburyFamily Yoga (ML)RachelTH5:15-6:00pm3/26, 4/2, 4/9, 4/16April 23 - June 11
GlastonburyYoga (ML)RachelTH6:00-7:15pm3/26, 4/2, 4/9, 4/16April 23 - June 18
NewingtonTotal BarreAllisonM5:45-6:30pmMarch 23 – June 8 (no 05/25) - Only live streaming until town re-opens classrooms.
NewingtonTighten & ToneRebeccaW5:45-6:30pmMarch 25 – June 10 - Only live streaming until town re-opens classrooms.
Wethersfield Adult EdMat PilatesRebeccaM6:00-7:00pmFebruary 24 - May 18 (no 03/16, 03/23, 03/30) - Live streaming begins 04/06 until town re-opens classrooms.

Upcoming Presentations

NameDateTimeLocationCostDescription
Keep Moving: Simple Tips to Relieve PainTBD
Saturday, April 4th
11:00-11:45amEast Lyme Public Library
39 Society Road
Niantic, CT 06357
FREEWe all have pain at some point in life. Pain can be complicated, but there are some simple tools that can help relieve pain. Research shows that understanding how pain works can help us begin to get out of pain. Come learn small steps you can take to reduce and manage pain without drugs or surgery with Maggie Downie, author of Keep Moving: Take Steps to Relieve Pain & Improve Your Life.
Keep Moving: Simple Tips to Relieve PainThursday, May 7th4:00pmWest Hartford Senior Center
15 Starkel Road
West Hartford, CT 06117
$5 members of the senior centers, $10 residents, and $12 non-residents.We all have pain at some point in life. Pain can be complicated, but there are some simple tools that can help relieve pain. Research shows that understanding how pain works can help us begin to get out of pain. Come learn small steps you can take to reduce and manage pain without drugs or surgery with Maggie Downie, author of Keep Moving: Take Steps to Relieve Pain & Improve Your Life.

Berlin Parks & Recreation

Class (level)InstructorDayTimeWinterSpringSummerFall
Yoga (ML)KathleenM5:30-6:45pmJanuary 6 - March 16 (no 01/20, 02/17, 03/16)
NEW! Yoga (ML)RachelW9:00-10:00am
NEW! Yoga (ML)RachelW6:00-7:00pm

Glastonbury Parks & Recreation

Class (level)InstructorDayTimeWinterSpringSummerFall
Gentle PilatesJeannineM1:30-2:15pmJanuary 6 - March 30 (no 01/20 or 02/17)April 20 - June 15 (no 05/25)July 6 - August 17
AM Mat Pilates (ML)MaggieT8:30-9:30amJanuary 7 - March 31April 21 - June 16July 7 - August 18
AM Mat Pilates (ML)MaggieT9:30-10:30amJanuary 7 - March 31April 21 - June 16July 7 - August 18
Pilates Plus Strength (ML)JeannineT6:00-6:45pmJanuary 7 - March 31April 21 - June 16July 7 - August 18
NEW! Standing PilatesJeannineT6:45-7:30pmJanuary 7 - March 31
Gentle PilatesJeannineW1:30-2:15pmJanuary 8 - April 1
AM Mat Pilates (ML)MaggieTH8:30-9:30amJanuary 9 - April 2April 23 - June 18July 9 - August 20
AM Mat Pilates (ML)MaggieTH9:30-10:30amJanuary 9 - April 2April 23 - June 18July 9 - August 20
Pilates Plus Strength (ML)RobTH6:45-7:30pm
Total Barre (ML)AshleyM9:45-10:30amJanuary 6 - March 30 (no 01/20 or 02/17, no 02/10; make up 04/06)April 20 - June 15 (no 05/25)July 6 - August 17
Mom & Me BarreAllisonW10:45-11:30amFebruary 26 - March 25April 22 - June 17June 24 – July 15
NEW! Total Barre (ML)AshleyF8:10-8:55amJanuary 10 - March 27April 24 - June 19
Strength Training (ML)AshleyM9:00-9:45amJanuary 6 - March 30 (no 01/20 or 02/17)April 20 - June 15 (no 05/25)July 6 - August 17
Calorie Burn CardioAshleyW9:00-9:45amJanuary 8 - April 1April 22 - June 17July 8 - August 19
NEW! StrengthRobTH5:15-6:00pm
StrengthRobTH6:00-6:45pmJanuary 9 - April 2April 23 - June 18
Strength TrainingAshleyF9:00-9:45amJanuary 10 - March 27April 24 - June 19July 10 - August 21
Core Balance (ML)AshleyW9:45-10:30amJanuary 8 - April 1April 22 - June 17
Core Balance (ML)AshleyF9:45-10:30amJanuary 10 - March 27April 24 - June 19July 10 - August 21
NEW! Family YogaNoreenT9:30-10:30amJuly 7 - 28
NEW! Mommy & Me Yoga (ML)NoreenT10:45-11:30am
Yoga (ML)SoniaT6:30-7:45pm
Family Yoga (ML)SoniaTH5:15-6:00pmJanuary 9 - February 13 & February 27 - April 2April 23 - June 11July 9 - August 20
Yoga (ML)SoniaTH6:00-7:15pmJanuary 9 - April 2April 23 - June 18July 9 - August 20

Newington Parks & Recreation

Class (level)InstructorDayTimeWinterSpringSummerFall
Total Barre (ML)Allison / Angie (summer)M5:45-6:30pmJanuary 6 – March 2 from 5:45 to 6:30pm (no 01/20 or 02/17)March 23 – June 8 (no 05/25)June 22 - August 31
Core Strength (ML)BarbM6:30-7:15pmJanuary 6 – March 2 (no 01/20 or 02/17)June 22 - August 31
Tighten & Tone (ML)RebeccaW5:45-6:30pmJanuary 8 – March 4March 25 – June 10June 24 – September 2
Tighten & Tone (ML)RebeccaW6:30-7:15pmJanuary 8 – March 4June 24 – September 2

Portland Parks & Recreation

Class (level)InstructorDayTimeWinterSpringSummerFall
New! Yoga (ML)KathleenW5:15-6:15pm
Mat Pilates (ML)JeannineTH5:30-6:30pmJanuary 9 - March 26 (no 03/19 or 03/26)
Yoga (ML)RachelF5:30-6:30pmJanuary 10 - March 27 (no 03/13, 03/20, 03/27)

Rocky Hill Parks & Recreation

Class (level)InstructorDayTimeWinterSpringSummerFall
Strength Training (ML)AshleyT/TH12:00-12:45pmDecember 3 - February 11 (no 12/03; snow, 12/17; snow, 12/24, 12/26, or 12/31, no 02/04; make up 02/13) & February 18 - April 9April 21 - June 11June 23 - August 13
Tighten & ToneRebeccaTH6:00-6:45pmDecember 5 - January 30 (no 12/26) & February 13 - April 2April 16 - June 4June 18 - August 13 (no 07/02)
Total Barre (ML)RebeccaTH6:45-7:30pmDecember 5 - January 30 (no 12/26) & February 13 - April 2
Tighten & ToneRebeccaTH6:45-7:30pmApril 16-June 4June 18 - August 13 (no 07/02)
Gentle Stretch and Tone (ML)AshleyF11:30am-12:15pmDecember 6 - January 31 (no 12/27) & February 7 - March 27April 3 - May 29June 12 - August 7 (no 07/03)

Wethersfield Parks & Recreation

Class (level)InstructorDayTimeWinterSpring
Muscle ChallengeJeannineM/W9:00-9:45amJanuary 22 - March 11 (no 02/17)March 23 - May 27 (no 04/13, 04/15, 05/25)
Senior Muscle ChallengeJeannineM/W10:00-10:45amJanuary 22 - March 11 (no 02/17)March 23 - May 27 (No 03/23 or 03/30, no 04/13, 04/15, 05/25)
Power Up Pilates (ML)JeannineT9:00-9:45amJanuary 21 - March 10March 24 - May 26 (no 04/14)
NEW! Yoga (ML)RachelTH5:45-7:00pm
Yoga (ML)RachelF8:15-9:00amJanuary 24 - March 13March 27 - May 29 (no 04/10 or 04/17)

Wethersfield Adult Ed.

Class (level)InstructorDayTimeWinterSpringSummerFall
NEW! Mat Pilates (ML)RebeccaM6:00-7:00pmFebruary 24 - May 18 (no 03/16, 03/23, 03/30)