Keep Moving 2017-10-17T21:26:07+00:00

Our Latest Blog Posts

Instructor Highlight Rebecca

Rebecca We have had a number of instructors join our team, so we thought it would be worthwhile to help you get to know them with a little instructor highlight.  Currently, Rebecca teaches for Personal Euphoria in Wethersfield on Tuesday nights and Rocky Hill on Thursday nights. The Questions & Answers: When you aren't teaching what are [...]

By | January 15th, 2018|Connecticut, instructors, The Body & Movement|0 Comments

Finding happiness

Being in motion on a long hike makes me happy. Here I am at a camp on Mt. Kili. Figuring out  and finding happiness has consumed me lately.  I’ve been reading a lot about it. What makes us happy?  As far as I can tell, what makes us happy is a series of contradictions.  You need a stable [...]

12 Ways to Keep New Year’s Resolutions

Movement can be playful! It’s all too common. We make our New Year’s Resolutions to get and keep moving with exercise routines on Jan 2nd and by February we’ve forgotten all about it. So how do you stay motivated? Here are some tips for keeping active longer. Different suggestion work for different people, so figure out what it [...]

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