Keep Moving 2017-10-17T21:26:07+00:00

Our Latest Blog Posts

Talk to your doctor about getting an MRI

I’m not a doctor.  I don’t even play one on TV.  Ultimately, the main messaging of this blog is that if you have certain types of pain, you should talk to your doctor about getting an MRI sooner rather than later. Anecdotally, I find that the clients I work with get so much helpful information from an MRI (Magnetic [...]

By | October 9th, 2018|The Body & Movement, Uncategorized|0 Comments

Instructor Highlight Kathleen

Kathleen is one currently subbing for PE for yoga classes.  We hope to bring her on for some regular classes of her own soon! Here's Kathleen's instructor highlight. Get to know Kathleen: When you aren't teaching what are some of your favorite ways to move? Hiking and playing with my dog. What song motivates or picks you up the [...]

By | September 17th, 2018|instructors, The Body & Movement|0 Comments

That’s Not A Word

Me & Matt I’ve been with Matt for nearly 17 years and he never commented on this until today and neither has anyone else I’ve spoken to.  I mentioned to him that something stressing me out was giving me “agina.”  To which he finally replied, “That’s not a word.” “Yes, it is,” I insisted. “Nope, it’s agita.” After [...]

By | September 10th, 2018|A Little Inspiration for the Day, plank|7 Comments

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