Keep Moving 2017-10-17T21:26:07+00:00

Our Latest Blog Posts

Plank Story: Do You Fart in Your Sleep?

My younger sister, stepmom, and I were flying to Dallas to visit my brother and sister-in-law and attend a baby shower for the first grandchild in my family.  We’d all be sharing a hotel room, so we discussed who would be sharing a bed in a room with two queen mattresses. Cold at night, even in a Texas climate, my [...]

By | August 6th, 2018|A Little Inspiration for the Day, plank, sleep|2 Comments

Self Love

Movement can be playful! We are often our own hardest critic.  I know I am.  It’s my Type-A, entrepreneurial spirit. But no matter what our nature or our career path, I think we tend to be harsh with ourselves in a way many of us would never treat anyone else we care for.  We all need to give [...]

The Greatest Showman

I love musical theater.  Matt, my boyfriend, does not.  When we first started dating if we saw a musical together we both had a terrible time.  He hated the experience, and I could tell he was miserable which ruined it for me.  The third and final time we ever saw people singing together on stage, I realized that each time [...]

By | July 23rd, 2018|A Little Inspiration for the Day|5 Comments

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