Jumping Jacks Jog The Memory

There is research to show that exercise benefits the brain (at least in the short term). So next time you are stuck on a problem at work or don’t know how to solve something going on in your life, get up and do some jumping jacks or take a short walk even just around the office or the block.

Get moving and help that brain to getting thinking.

Jumping Jacks Jog The Memory 2014-08-04T18:02:26+00:00