A Little Pilates History

Did you know that what we refer to as the Reformer, Joe Pilates called the “gymnastic apparatus,” which he had patented in 1925?

When I read this recently in Pilates Style Magazine it connected a lot of dots. Some of the elders I have worked with are pretty strict about how you get on and off the equipment. They put the same importance on it that is placed on a landing in gymnastics.