A few weeks ago I was swimming at the gym and a young girl (I’m guessing 8-years-old) stopped me and said, “If you want I can teach you how to swim so that you’ll actually lose weight.” After my initial embarrassment (because everyone in the pool heard), I laughed it off. I assumed that she thought I looked so awkward swimming that I was getting nothing out of it. And, I may be reading too much into it, but I think there is a valid discussion point here.
(Picture to left: Me, today with the body of someone an 8-year-old thinks should lose weight.)
I posted the comment on Facebook and told my classes about it. People had differing views but many were really upset. And it got me thinking about young girls and body image.
First of all, there is the good point that I wasn’t swimming to lose weight. I was training for a triathlon. And I swim because it’s good for my joints and keeps me running. Lots of people swim because they enjoy it. Losing weight is certainly not the […]