Instructor Highlight Helen

Helen isn’t an instructor, but you’ve seen her work if you’ve opened our newsletter or been to our Facebook page.  Helen handles all our social media and networking.  She also regularly provides Maggie with lessons about how to use basic technology like her iPhone, so our appreciation for Helen runs deep.  Here’s Helen’s highlight!

Get to Know Helen:

When you aren’t teaching what are some of your favorite ways to move?

I don’t teach, but I enjoy taking walks! It may seem silly but I enjoy moving while cleaning the house… the house gets clean and I get moving!

What song motivates or picks you up the most?

It depends why I need to be picked up… but something upbeat and catchy!

Favorite Food?

Pizza!! I am also a sucker for Reese’s Peanut Butter cups.

Time you normally crawl into bed?

I am usually in bed around 10pm, but don’t fall asleep until a little after 11pm… I need time to decompress!


What skill would you like to master?

I would love to learn more about graphic design.


What would be the most amazing adventure to go on?

I am not sure Disney is an adventure, but I really want to go. I would also love to take Josh (my hubby) to the Greek islands.

Favorite season?  Why?

Summer! I live on the Cape, so it kind of has to be summer. I really enjoy taking a book to the beach and just relaxing while listening to the ocean.

Best advice you’ve ever gotten?

Write down your goals/dreams because you are more likely to achieve them that way.


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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