Thanks for listening if you heard me on the Colin McEnroe show today discussing feet.  I’ll post more information on feet later this week. And I’ll post the exercise to help strengthen your arch that I said I would (just need to film myself doing it first).  If you are in Connecticut or a surrounding state, consider joining me and Cate Vallone at Evolution Pilates for our foot workshop. Next one is July 14th.


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

One Comment

  1. Janet May 21, 2012 at 6:19 pm - Reply

    Great Job on NPR!!!!

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