Happiness Tip Three: Age

It’s time to fess up about how old you are. Turns out people who have a better view of aging tend to live longer, perhaps seven years longer. And the more positive you are about getting older, the better your quality of life. So today, try listing every way you think you have improved with age.



About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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