I don’t know about you, but I’m a fast driver, probably too fast most of the time. And as fast as I drive there are still people that make me look like I’m doing a slow crawl. I should probably be more worried about speed than I am, but what really annoys me is when I see people not allowing others to merge and being generally rude while driving. I’m guilty of this too. Being in a car makes it easy to bypass being courteous as quickly as we bypass another car.

So I have a goal for this week. I’m going to try to slow down, stay calm in the car, and be a more courteous driver. I anticipate forgetting sometimes, but at least I’ll be trying.

Want to try with me and see if you actually feel better about driving at the end of the week? Maybe you’ll even find that you think about engaging your core more while driving and get a double bonus out of it.