Instructor’s Pilates Journey: Katy

I began taking Pilates classes while at the University of Connecticut and loved the physical outlet Pilates provided me. Being an active runner, Pilates was a chance for me to get a full body workout without the impact of the pavement. I pursued my Pilates education through Peak Pilates and STOTT Pilates to learn the different methods and practices that Pilates has to offer in hopes of creating a better experience for my participants.

I love learning and absorbing new exercises and techniques not only for my teaching but for my own personal knowledge. One of the greatest feelings is working to successfully achieve a challenging exercise. And once I do, there is always something new to work on to challenge my body!

I still run and continue to see progress in my running posture and strength in a way that enhances my entire body. And I love getting to share Pilates with others.

2017-09-12T19:31:53+00:00

About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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