Energy Boost

Natural Energy Boost

Next time you need a little energy boost try one or all of these:

• Stretch A Little
• Sit Taller and Try Not to Slouch
• Have Some Healthy Carbs to Give You a Pick-Me-Up
• Get the Sleep you Need
• Watch Your Favorite Comedian and Laugh Freely
• Get Outside


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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