I know it’s cold. Winter has really only just begun in Connecticut. But no matter how cold it is your body likes to move, so make sure to move it this weekend.

Bundle up and go for a walk or a run.
Try indoor rock climbing–there are a couple of places you can do this in Connecticut.
Try swimming at a gym or at your town if there is a pool.
Swing by the library and rent a fitness DVD you’ve never tried.
Find a yoga or pilates class your can take near you.

About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

One Comment

  1. Anonymous December 4, 2010 at 4:12 pm - Reply

    Love this picture!

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