Wednesday Challenge

Challenge your body and your mind. Can you remember 35 different Pilates exercises? Test your memory by trying to do at least 5 different Pilates exercises every day this week. Can’t remember 35? Do the same five each day every day this week without skipping a day. Do you feel any better by adding that onto your schedule? It doesn’t take more than five minutes per day.

Let us know how many you came up with.


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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