Never Alone

You are never alone in what you feel in your body. Someone else has felt something similar. So always ask a close friend, your doctor, your sister, your instructor. Never feel that you have to be ashamed about what you are feeling in your body.

High angle view of three young women sleeping


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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