Can’t get geared up to do plank? Know that the rest of the world is doing it with you. A woman named Stacy Lei Krauss is challenging people to plank. Her website is great and a lot of fun. Check it out and get excited (and creative) with your plank!
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.