Quoting the Master

When I’m not sure what to post on my blog, I like to turn to the master, Joe Pilates. I open one of his books and read a bit. Today, this quote jumped out at me:

“By all means never fail to get all the sunshine and fresh air that you can.”

Londoners Revel In Spring Sunshine

This time of year when days shift from sunshine to rain, it felt fitting. Enjoy the sunshine whenever you can and even a walk on a day filled with sprinkles can provide much needed rejuvenation.


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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