When I’m not sure what to post on my blog, I like to turn to the master, Joe Pilates. I open one of his books and read a bit. Today, this quote jumped out at me:
“By all means never fail to get all the sunshine and fresh air that you can.”
This time of year when days shift from sunshine to rain, it felt fitting. Enjoy the sunshine whenever you can and even a walk on a day filled with sprinkles can provide much needed rejuvenation.