Challenge 16: Change your View

This week change where you normally sit in your Pilates class (or where you sit or stand in any fitness class). Try the front over the back of the room. Or sit on a different side. It will make a difference, though slight, and it will challenge your brain a little more too.


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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