Foods that Heal

Brussels sprouts in a white plate, close-up, part of

Here is a list of foods that act as an anti-inflammatory. Maybe you’ll want to consider adding a couple to this week’s menu…

beans
bell peppers
Brussels sprouts
cabbage
cauliflower
cocoa/chocolate (the more cocoa, the less sugar the better)
garlic
onions

2017-09-12T19:35:26+00:00

About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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