Okay, well, in Connecticut it finally feels like winter again. If you’ve been shoveling these past couple days remember to move from your core. Take your time so that you don’t pull a muscle or slip.

If your kids or you have the day off maybe it’s a good day for a snow ball fight or building a snowman. I built a snow man a couple of winters ago. It always puts a smile on your face to get to feel like a kid again! Try it

Don’t let the snow discourage you, make it fun.

Man shoveling snow


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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