Okay, well, in Connecticut it finally feels like winter again. If you’ve been shoveling these past couple days remember to move from your core. Take your time so that you don’t pull a muscle or slip.

If your kids or you have the day off maybe it’s a good day for a snow ball fight or building a snowman. I built a snow man a couple of winters ago. It always puts a smile on your face to get to feel like a kid again! Try it

Don’t let the snow discourage you, make it fun.

Man shoveling snow