Gimme a Break

It’s okay to give yourself a break and not feel guilty about it. So feel free to indulge in your favorite past time even if it only makes you happy and doesn’t involve doing something for someone else.

Close-up of a young woman relaxing in a bathtub filled with flower petals

Watch one of your favorite movies, take a warm bath, read a good book, knit, sew, take a long walk, call an old friend, get a massage…

The options are endless. Just make sure you do what you love!


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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