Do you want to watch your portion sizes in 2010? Let Ramekins help you. They are good guides for small amounts of food. Use a ramekin for snacks like ice cream, pop corn, chips, pretzels. Don’t use it for small items like nuts, skittles or M&M’s.


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

One Comment

  1. Anonymous December 30, 2009 at 9:44 am - Reply

    I use ramekins for ice cream all the time. Why haven’t I thought of them for pretzels & chips????

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