That’s it. Find time to rest. Try and get to bed early. The holiday season can be really hectic, and you’ll keep your sanity longer if you can try and get a good night’s sleep and remember to take breaks when you need them.
Challenge 18: Rest
About the Author: Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.
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