Sobering Fact: Kids and Exercise

Brother and sister running outdoors

Children today consume about 350 more calories than children did in the 1970’s. To burn the additional caloric intake, kids would have to walk an additional 150-minutes per day. Let’s make it a point to get outside this weekend and spend some time being active with the children in our lives who we care about.


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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