Challenge # 5

Take a walk. Summer is unfortunately coming to an end, but you can enjoy it while it’s here. Every day try to get out and take a stroll around the neighborhood. It doesn’t have to be a fast-paced walk to get your heart up. Just enjoy breathing the fresh air.

My favorite place to walk is Old Wethersfield, Connecticut. The picture above is from the Wethersfield Cove.
2017-09-12T19:32:35+00:00

About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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