Pilates Video

Check out this video on YouTube of Joseph Pilates doing some of the original exercises. You’ve got the love the saw! But watching him do the roll over and roll up is pretty amazing. Her really does have control and grace. From this link on YouTube you’ll be able to find other videos of Joesph doing the exercises.


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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