Mix Tape Motivator

I date myself when I say mix tape instead of mix CD or iPod, which I guess is really just a giant mix tape, but whatever you use to store it, music is really helpful when it comes to working out and staying motivated.

Consider making time to make yourself a mix of music on whatever format you choose. Who knows, you just might have fun while putting it together. And if you dance while the music is playing, you’ll be getting a little workout.

Eye of the Tiger is always a good one.

Comment if you know other songs that help you keep motivated.


About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

One Comment

  1. Anonymous August 28, 2009 at 12:05 pm - Reply

    Right now I’m lovin’ the Bobby Darin’ “Dream Lover” Album. The first 6 tracks are great for moving (and smiling):
    Mack the Knife Clementine
    Dream Lover
    Beyond the Sea
    Plain Jane
    Bill Bailey, Won’t You Please Come Home

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