It’s Electric

Whether is all the lightening storms we’ve had in New England this year or a great summer fireworks show (which isn’t electric, but has quite a spark, or at least a sparkle), let that energy transfer into your workout.

When you’re feeling sluggish and can’t get up off the couch or feel like you’re moving really slow, think of things like lightening and fireworks that have lots of energy and get yourself energized.

About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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