Challenge #3

This weeks challenge is push ups. Do 3 sets of 10 push up every other day. Do less if you find it very hard or do them every day if you think you can for one week. Do the push ups on your knees, your toes or in table tip.

Enjoy the challenge!

2017-09-12T19:32:35+00:00

About the Author:

Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

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